danae.26's Journal, 24 Nov 19

Weigh In record (no journal entry) for 24 November 2019
62.9 kg Lost so far: 2.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
2041 kcal Fat: 81.58g | Prot: 91.02g | Carbs: 234.15g.   Breakfast: Las Parcelas de Valdivia Queso Mantecoso, Sopraval Pechuga de Pavo Cocida, Sabu Semilla de Chia, Colun Leche Semi Descremada. Lunch: Arroz Blanco, Tomates, Champiñones, Pimentón, Palta, Jumbo Camarones. Dinner: Panqueques sin Relleno, Yogen Fruz Helado. Snacks/Other: Las Parcelas de Valdivia Queso Mantecoso, Unimarc Marraqueta, Marraqueta, Sabu Semilla de Chia. more...
1548 kcal Exercise: Resting - 18 hours and 16 minutes, Sleeping - 5 hours and 44 minutes. more...
Losing 1.4 kg a Week



     
 

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danae.26's Weight History


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