Weigh In record (no journal entry) for 17 November 2019
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2412 kcal
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Fat: 87.83g | Prot: 100.11g | Carbs: 319.40g.
Breakfast: Banane, Thé Vert, Mortadelle. Lunch: Ferrero Mon Chéri, Tarte aux Pommes, Clémentines, Grand Frais Mughetto (Gorgonzola et Mascarpone), Pain, Le Gaulois Aiguillettes de Poulet, Haricots Verts, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Châtaigne, Raisins, Clémentines, Nuggets de Poulet, Ocean Sea Poisson Pané Filet de Cabillaud, Haricots Verts, Étoile d'Or Emmental, Pâtes (Cuites). Snacks/Other: Gerblé Gâteau Fourré Myrtille, Œufs Chocolat, Dolce Gusto Cappuccino. more...
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Gaining 0.1 kg a Week
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