Weigh In record (no journal entry) for 24 November 2019
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100.6 kg
Lost so far: 4.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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656 kcal
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Fat: 17.78g | Prot: 21.67g | Carbs: 102.15g.
Breakfast: Tre Mulini Multi Grain Cioccolato Fondente, Amo Essere Senza Lattosio Latte Alta Digeribilitá. Lunch: Insalata Mista Verde, Sugo di Pomodoro, Ravioli Ricotta e Spinaci. Snacks/Other: Ananas. more...
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Losing 2.1 kg a Week
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elisa.van2016's Weight History
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