Weigh In record (no journal entry) for 24 November 2019
|
98.2 kg
Lost so far: 2.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
984 kcal
|
Fat: 71.46g | Prot: 48.84g | Carbs: 38.22g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Beef Gravy, Green Giant Riced Veggies Cauliflower, Great Value Almond Milk Vanilla Unsweetened, Keto Protein. Dinner: Fuji Apples, Great Value Sharp Cheddar Cheese, Great Value Real Mayonnaise, Skinnygirl Raspberry Vinaigrette Salad Dressing, Broccoli Flower Clusters, Lettuce, Tomatoes. Snacks/Other: Baby Carrots, Skippy Natural Creamy Peanut Butter. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marks Girl 62's Weight History
|