Weigh In record (no journal entry) for 24 November 2019
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69.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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47 kcal
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Fat: 0.86g | Prot: 1.83g | Carbs: 8.02g.
Breakfast: REWE Reiswaffel, Milch 1,5%. more...
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Losing 1.4 kg a Week
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akula4ka's Weight History
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