Weigh In record (no journal entry) for 24 November 2019
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98.4 kg
Lost so far: 20.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1696 kcal
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Fat: 67.83g | Prot: 46.45g | Carbs: 225.95g.
Breakfast: Milch, Caotina Original, Migros Krustenbrötchen, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse. Snacks/Other: Schokolade, Mohrenkopf, Kaffee mit Milch und Zucker. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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