Weigh In record (no journal entry) for 24 November 2019
|
102.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
1128 kcal
|
Fat: 9.92g | Prot: 238.34g | Carbs: 18.51g.
Dinner: Gurke (Geschält), Nixe Thunfischfilets in Eigenen Saft und Aufguss, Landjunker Hähnchen-Minutenschnitzel, S U Professional Protein Vanilla Passion. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miri2504's Weight History
|