Weigh In record (no journal entry) for 24 November 2019
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62.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1209 kcal
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Fat: 42.22g | Prot: 93.54g | Carbs: 119.12g.
Breakfast: Творог 5%, Яйцо. Lunch: Болгарский Перец, Окей Горбуша Натуральная , Окей Грейпфрут Отборный , Картошка Печеная. Dinner: Мандарины. Snacks/Other: Lindt Горький Шоколад 85%, Американо. more...
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Losing 0.2 kg a Week
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Melnik.nata85's Weight History
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