Weigh In record (no journal entry) for 24 November 2019
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53.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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805 kcal
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Fat: 49.87g | Prot: 56.09g | Carbs: 28.89g.
Breakfast: Печенье к Чаю, Колбаса Краковская, Сыр Мастер Сыр Российский 50%, Яйцо. Lunch: Курдюк, Чай с Молоком, Adal Творог 0,6%. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 1.4 kg a Week
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Зарина Уз's Weight History
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