Weigh In record (no journal entry) for 24 November 2019
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68 kg
Lost so far: 7.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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338 kcal
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Fat: 24.16g | Prot: 8.44g | Carbs: 25.12g.
Breakfast: Mayonnaise , Avocado, Boiled Egg, White Bread . more...
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Losing 1.4 kg a Week
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