Weigh In record (no journal entry) for 21 November 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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2027 kcal
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Fat: 82.35g | Prot: 84.69g | Carbs: 235.42g.
Breakfast: Ehrmann Grand Dessert Vanille, Ehrmann Grand Dessert Vanille. Dinner: Салат Оливье, Селедка под Шубой, Fine Food Блинчики с Клубничным Джемом, Белый Хлеб, Рыба с Овощами. Snacks/Other: Ватрушка с Творогом. more...
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choiMinso's Weight History
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