Weigh In record (no journal entry) for 23 November 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1088 kcal
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Fat: 45.42g | Prot: 58.84g | Carbs: 110.14g.
Breakfast: Huevo Revuelto, Costa Galletas de Agua Line, Lider Jalea Light . Lunch: Gourmet Carne Vegetal de Soya, Fideos. Dinner: Kupiec Galletas de Arroz Tradicionales, Huevo Revuelto. Snacks/Other: Costa Barra de Cereal Golden, Nestlé Helado Sahne-Nuss, Garden House Hidrolageno. more...
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steady weight
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kathydani's Weight History
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