Weigh In record (no journal entry) for 23 November 2019
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51.4 kg
Lost so far: 8.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1106 kcal
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Fat: 46.97g | Prot: 56.40g | Carbs: 115.85g.
Breakfast: Guavas , Kirkland Signature Frozen Shrimp, White Rice, Denny's Grilled Cheese Deluxe Sandwich. Lunch: Hot and Sour Soup. Dinner: Fried Tofu , White Rice. more...
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Losing 0.3 kg a Week
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kittytwo's Weight History
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