Weigh In record (no journal entry) for 23 November 2019
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1451 kcal
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Fat: 67.02g | Prot: 84.84g | Carbs: 131.10g.
Breakfast: Planta Fin Beurre, Cracotte Gourmande, Casino Fines Tranches de Jambon Sec Italien. Lunch: Compote de Pommes, Gratin Dauphinois, Rôti de Veau. more...
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Losing 2.5 kg a Week
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keenvette's Weight History
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