sakyy's Journal, 23 Nov 19

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😭😭😭

95 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:

458 kcal

Fat: 24.96g | Prot: 24.27g | Carbs: 36.12g. Breakfast: Tassimo Cappuccino. Lunch: Super U Yaourt au Lait Entier Nature, Isla Délice Délice de Dinde, Huile d'Olive, Concombre (Pelé), Tomates Cerises, Cora Salade Mélange Gourmand. Dinner: Baguette. more...

349 kcal

Exercise: Circuit Training - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 3.2 kg a Week

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sakyy's Journal, 23 Nov 19

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sakyy's Weight History