Weigh In record (no journal entry) for 23 November 2019
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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136 kcal
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Fat: 0.55g | Prot: 1.92g | Carbs: 34.35g.
Breakfast: Banana, Café. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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