Weigh In record (no journal entry) for 23 November 2019
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90.1 kg
Lost so far: 33.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1202 kcal
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Fat: 71.86g | Prot: 84.27g | Carbs: 51.16g.
Breakfast: Kaufland Vollkorn Toast, Gutfried Corned Turkey, Leckerrom Ziegenkäse Natur. Dinner: Milbona Käse in Salzlake, Gelima Frutti Di Mare, Kaufland Mairübchen. Snacks/Other: Mandarine. more...
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Losing 0.1 kg a Week
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paeschke77's Weight History
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