Weigh In record (no journal entry) for 23 November 2019
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70.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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814 kcal
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Fat: 43.92g | Prot: 33.82g | Carbs: 70.18g.
Breakfast: Orion Чокопай, Веселый Молочник Сметана 15%, Дмитрогорский Продукт Творог 9%. Dinner: Додо Пицца Пицца Сырная, Чизкейк. more...
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Gaining 11.9 kg a Week
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iriskiskis931's Weight History
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