Weigh In record (no journal entry) for 23 November 2019
|
60.6 kg
Lost so far: 7.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
330 kcal
|
Fat: 4.24g | Prot: 10.46g | Carbs: 69.68g.
Breakfast: Сушеный Персик, Сливочное Масло, Гречка. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missdaria67's Weight History
|