Weigh In record (no journal entry) for 23 November 2019
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62.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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451 kcal
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Fat: 16.86g | Prot: 28.73g | Carbs: 47.10g.
Breakfast: Савушкин Продукт Молоко 1,5%, O'Zera Шоколад Горький 97,7%, Геркулес Овсяные Хлопья, Fitness Formula Мультиформула Протеин. more...
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Losing 0.3 kg a Week
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EkaterinaAlf's Weight History
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