Weigh In record (no journal entry) for 23 November 2019
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101.1 kg
Lost so far: 40.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1684 kcal
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Fat: 130.95g | Prot: 112.62g | Carbs: 6.96g.
Lunch: Шпинат, Брест-Литовск Масло Сливочное 82,5%, Лук, Говяжий Фарш. Dinner: Ганна Колбаса Гурман. more...
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Losing 7.7 kg a Week
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Mortisfera's Weight History
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