Weigh In record (no journal entry) for 23 November 2019
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72.7 kg
Lost so far: 8.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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573 kcal
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Fat: 22.41g | Prot: 35.80g | Carbs: 60.40g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Жареная Картошка. Dinner: Капуста Тушеная с Курицей. more...
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Losing 2.1 kg a Week
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Olgamarta1's Weight History
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