Weigh In record (no journal entry) for 23 November 2019
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1495 kcal
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Fat: 89.63g | Prot: 124.17g | Carbs: 49.51g.
Breakfast: Salad Creations Tomate, Vivenda do Camarão Camarão Frito, Alface, Peito de Frango, Queijo Provolone, Melão, Bimbo Rap10 Tradicional, Tirolez Catupiry, Sadia Meio da Asa Tulipa, Caranguejo Azul. more...
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Losing 6.3 kg a Week
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Ninha DantasM's Weight History
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