Weigh In record (no journal entry) for 23 November 2019
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61 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1212 kcal
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Fat: 90.12g | Prot: 67.40g | Carbs: 35.00g.
Breakfast: Коровка из Кореновки Сметана 15%, Вареное Яйцо, Сливочное Масло, Nutiva Семена Чиа, Приготовленная Тыква. Dinner: Салат Овощной с Маслом, Жареная Баранина. more...
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Losing 1.4 kg a Week
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Интизарик's Weight History
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