Weigh In record (no journal entry) for 06 June 2018
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74 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 73.90g | Prot: 125.31g | Carbs: 259.48g.
Lunch: Molho de Tomate, Sardinhas em Óleo (Enlatado), Limão, Macarrão, Peixe Empanado Frito, Farinha de Mandioca. Dinner: Sadia Salsichão. more...
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Losing 7 kg a Week
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sara cali's Weight History
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