andi.katzi's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
76.7 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1783 kcal Fat: 81.70g | Prot: 87.29g | Carbs: 171.59g.   Breakfast: Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Milbona Saure Sahne, Milbona Quark Magerstufe, Pellkartoffeln, Kaffee mit Milch. Dinner: Edeka Pfieffetaler Ahle Wurst, Ja! Saure Sahne 10% Fett, Pellkartoffeln, Gekochtes Ei. Snacks/Other: Dinkelbrötchen, Aldi Riesen Schoko Küsse. more...
2567 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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andi.katzi's Weight History


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