Weigh In record (no journal entry) for 22 November 2019
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107.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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344 kcal
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Fat: 9.75g | Prot: 35.27g | Carbs: 26.96g.
Breakfast: Pão Francês sem Miolo, Café com Açúcar, Leite (Leite Integral), Batata Inglesa Cozida, Peixe Grelhado. more...
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Losing 0.3 kg a Week
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Domenierica's Weight History
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