Weigh In record (no journal entry) for 22 November 2019
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1389 kcal
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Fat: 70.25g | Prot: 69.20g | Carbs: 125.01g.
Breakfast: Hacendado Leche Entera, Central Lechera Asturiana Nata para Montar, Blanxart Chocolate Negro Guayaquil 95%, Mangos, Hacendado Almendra Natural. Lunch: Caqui, Hacendado Contramuslos de Pollo sin Piel, Calabacín, Calabaza, Cebollas, Puerros, zanahoria. Snacks/Other: Hacendado Empanada de Pollo y Setas, Hacendado Empanada de Atún, Hacendado Tortilla de Patata con Cebolla. more...
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Gaining 0.7 kg a Week
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begono90's Weight History
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