Weigh In record (no journal entry) for 22 November 2019
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105.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2260 kcal
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Fat: 100.99g | Prot: 95.45g | Carbs: 247.10g.
Breakfast: Pastel de Carne, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Limonada, Papas a la Francesa, Chuleta de Cerdo Apanada a la Parrilla, Sopa de Arroz con Pollo. Dinner: Crema de Tomate (Preparada con Leche), Carne Asada, Queso Parmesano Rallado Seco, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Pan, Zenú Salchicha Ranchera. Snacks/Other: Frito Lay De Todito BBQ. more...
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Gaining 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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