Weigh In record (no journal entry) for 22 November 2019
|
65.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
380 kcal
|
Fat: 23.23g | Prot: 21.23g | Carbs: 21.66g.
Breakfast: Quaker Farelo de Aveia, Sementes de Girassol Secas sem Casca, Power One Pasta de Amendoim com Açúcar de Coco, Mika Farinha de Tapioca, Ovo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana Munhoz's Weight History
|