Weigh In record (no journal entry) for 22 November 2019
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1687 kcal
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Fat: 57.51g | Prot: 74.83g | Carbs: 226.08g.
Breakfast: Integra Barra de Cereal, Ser Yogurt con Cereales y Colchón de Frutas, Sturla Semilla de Girasol, Banana. Lunch: Café, Ser Colchón Mango y Maracuya, Queso Fresco, Cebollas Dulces, Hamburguesas Vegetarianas. Dinner: Melón , Banana, Pizza de Queso. Snacks/Other: Pastel de Zanahoria Glaseado, Café. more...
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Gaining 0.2 kg a Week
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Sebastian_72's Weight History
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