Weigh In record (no journal entry) for 22 November 2019
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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451 kcal
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Fat: 18.42g | Prot: 37.87g | Carbs: 33.17g.
Breakfast: Бабаевский Шоколад Горький, Овсяноблин. Lunch: Картошка Вареная, Курица Вареная. more...
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Losing 2.1 kg a Week
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Крот0911's Weight History
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