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Ongelooflijk!
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88.5 kg
Lost so far: 38.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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695 kcal
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Fat: 31.84g | Prot: 60.26g | Carbs: 37.46g.
Breakfast: AH Yoghurt Griekse Stijl 0% Vet, DIETImeal Havermout Appel Kaneel, Alpro Amandelmelk Ongezoet. Dinner: AH Italiaanse Kruiden, AH Rucola, Olijfolie, Cottage Cheese (Vetarm). Snacks/Other: Jumbo Fijne Augurk ZUUR, AH Groene Aspergetips, Kippenbouillon, Body & Fit Smart Protein Cookies , Protislank Crunchy Caramel Reep. more...
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Losing 7 kg a Week
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njomnjom's Weight History
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