Weigh In record (no journal entry) for 22 November 2019
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1774 kcal
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Fat: 67.26g | Prot: 46.20g | Carbs: 216.13g.
Breakfast: Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Delikatess Kochhinterschinken, Kaufland Frischkäsezubereitung Light, Bautz'ner Gemüse Senf-Brotaufstrich, Lidl Weltmeisterbrot, Gurke (mit Schale), Möhren, Cocktailtomaten, Gut & Günstig Joghurt Mild 3,5%, Aldi Haferflocken, Heidelbeeren. Dinner: Unser Land Kürbissuppe. Snacks/Other: Merlot, Kaufland Marzipanstollen, Sondey Keksmischung. more...
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Gaining 0.7 kg a Week
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bauchtanz oma's Weight History
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