Weigh In record (no journal entry) for 22 November 2019
|
57.6 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
303 kcal
|
Fat: 12.51g | Prot: 17.05g | Carbs: 47.77g.
Breakfast: Кокосовое Масло, Яйцо, Яичный Белок, АТБ Банан, Овсяные Отруби. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаТерлецкая's Weight History
|