Weigh In record (no journal entry) for 21 November 2019
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70 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1119 kcal
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Fat: 38.36g | Prot: 41.47g | Carbs: 145.94g.
Breakfast: Consomé de Pollo, Hallulla. Lunch: Carne, Arroz Blanco. Dinner: Arroz Blanco, Consomé de Pollo. Snacks/Other: Jumbo Pan de Pascua. more...
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Gaining 3.5 kg a Week
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arkana2020's Weight History
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