Weigh In record (no journal entry) for 21 November 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1128 kcal
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Fat: 55.64g | Prot: 65.62g | Carbs: 95.51g.
Breakfast: Monster Beverage Zero Ultra, Bell Plantation PB2 Chocolate Powdered Peanut Butter, dotFIT Whey Smooth, Perdue Simply Smart Gluten Free Breaded Chicken Tenders, Sweet Baby Ray's Honey Mustard Dipping Sauce. Lunch: Deli Turkey or Chicken Breast Meat, Pepperoni, Provolone Cheese , Wegmans Cosmopolitan Lettuce Leaves. Dinner: Omaha Steaks Stuffed Sole Filet. Snacks/Other: Hershey's Kit Kat Candy Bar, Tootsie Roll Tootsie Roll (Midgees). more...
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Losing 0.3 kg a Week
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nothappenningnow's Weight History
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