Weigh In record (no journal entry) for 21 November 2019
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59.6 kg
Lost so far: 11.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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546 kcal
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Fat: 18.24g | Prot: 8.96g | Carbs: 94.83g.
Lunch: Pepsi Pepsi Zero, Beterrabas, Cebolas, Tomates, Pimentão Verde. Dinner: Melancia, Banana Prata. Snacks/Other: Galak Chocolate Branco, Melancia, Maçã. more...
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Losing 1.2 kg a Week
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carolinesouza0392's Weight History
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