Weigh In record (no journal entry) for 21 November 2019
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72.6 kg
Lost so far: 3.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1081 kcal
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Fat: 62.75g | Prot: 11.25g | Carbs: 115.25g.
Breakfast: Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье, Toblerone Молочный Шоколад с Кокосом. Lunch: Toblerone Молочный Шоколад с Кокосом. more...
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Losing 6.3 kg a Week
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Liza ana's Weight History
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