Weigh In record (no journal entry) for 21 November 2019
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74.4 kg
Lost so far: 9.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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565 kcal
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Fat: 18.33g | Prot: 16.23g | Carbs: 83.70g.
Breakfast: Requeijão, Queijo Mozzarella, Yoki Tapioca. more...
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Gaining 0.1 kg a Week
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anaclaudiamgil's Weight History
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