Weigh In record (no journal entry) for 21 November 2019
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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238 kcal
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Fat: 2.26g | Prot: 36.70g | Carbs: 18.00g.
Lunch: Danone Skyr Nature, Isla Délice Délice de Poulet. Snacks/Other: Lidl Lait Fermenté. more...
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Losing 0.7 kg a Week
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