Weigh In record (no journal entry) for 21 November 2019
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67.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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510 kcal
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Fat: 5.33g | Prot: 32.46g | Carbs: 87.68g.
Breakfast: Plátano, Manzana Verde. Lunch: Naranjas, Auchan Coliflor (Ultracongelada)., Pechuga de Pavo, Hacendado Brócoli Congelado. Snacks/Other: Kiwi, Vermeiren Galleta. more...
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Losing 1.4 kg a Week
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Blanch248's Weight History
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