Weigh In record (no journal entry) for 30 August 2010
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50.3 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 3.18g | Prot: 40.53g | Carbs: 13.69g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), honey, tea, 4Ever fit fruit blast the isolate Black Raspberry. Snacks/Other: baskin robbins sugar free. more...
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steady weight
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