Weigh In record (no journal entry) for 21 November 2019
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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979 kcal
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Fat: 26.24g | Prot: 59.48g | Carbs: 122.44g.
Breakfast: McEnnedy Peanut Butter, Decathlon Isolate Whey Protein Chocolate, Zymil Latte Alta Digeribilità senza Lattosio, Certossa Fette Biscottate Integrali, Zuegg Confettura Extra di Fichi, Milbona Skyr Lampone. Snacks/Other: Alesto Mandorle Californiane, Plasmon Biscotto, Milbona Skyr Fragola. more...
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Losing 1.4 kg a Week
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pasespo91's Weight History
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