Weigh In record (no journal entry) for 21 November 2019
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60.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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215 kcal
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Fat: 3.93g | Prot: 10.22g | Carbs: 30.99g.
Breakfast: Tuorekurkku (Kuorineen), Danone Actimel, Rainbow Savukalkkuna, Vaasan 100% Kauraleipä. more...
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Gaining 0.1 kg a Week
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claudiasirkkis's Weight History
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