Weigh In record (no journal entry) for 21 November 2019
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102.3 kg
Lost so far: 39.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1652 kcal
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Fat: 143.97g | Prot: 89.33g | Carbs: 3.63g.
Lunch: Березовский Мясокомбинат Колбаса Свиная по-Домашнему. Dinner: Огурец (с Кожурой), Дионис Свиная Рулька. more...
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Losing 0.7 kg a Week
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Mortisfera's Weight History
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