healthnut6's Journal, 29 Aug 10

Weigh In record (no journal entry) for 29 August 2010

57.2 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 August 2010:

300 kcal

Fat: 2.79g | Prot: 8.51g | Carbs: 63.24g. Breakfast: blueberries, coffee with sugar and skim milk, oatmeal. more...

1992 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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healthnut6's Weight History