Weigh In record (no journal entry) for 21 November 2019
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62.6 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1651 kcal
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Fat: 38.32g | Prot: 41.48g | Carbs: 249.79g.
Breakfast: Arcor Galletitas Serranas, Jugo de Naranja Recién Exprimido, Coca-Cola Coca-Cola. Lunch: Crema de Leche, Pepino (Pelado), Favorita Fideos Tirabuzon. Dinner: Pehuamar Maní Salado, Cerveza, Carrefour Pizza Calabresa, Pizza de Queso (36 Cm, Masa Delgada), Manzana, Baggio Jugo de Naranja Light . more...
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steady weight
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