Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tanya цветик
Journal
21 Nov 19
Tanya цветик's Journal, 21 Nov 19
Tanya цветик's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 November 2019
104.2 kg
Lost so far:
27.8 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2019:
1898 kcal
Fat: 61.82g | Prot: 44.82g | Carbs: 301.17g.
Breakfast:
Розумний Вибір Соломка Сладкая, Lafesta Горячий Шоколад.
Lunch:
Жареное Яйцо, Сало, Макароны Отварные.
Dinner:
Сахар, Картошка Вареная, Горячее Шоколадное Молоко, Хурма.
more...
3512 kcal
Exercise:
Standing - 9 hours, Resting - 6 hours, Sleeping - 9 hours.
more...
Losing 14.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tanya цветик's Weight History
View Complete History