Weigh In record (no journal entry) for 20 November 2019
|
88.6 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
2645 kcal
|
Fat: 89.98g | Prot: 128.81g | Carbs: 329.43g.
Breakfast: Banane, Tomaten, Stockmeyer Leberwurst Fein, Lidl Weichkäse, Vollkornbrot, Butter. Lunch: Tassimo Cappuccino, Subway Chocolate Chip Cookie. Dinner: Gemüsebrühe, Hähnchenbrustfilet, Risotto Reis Arborio, Braune Champignons, Grana Padano, Zwiebeln, Duplo White , Pflaumen. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|